Wellbeing
wellbeing workshop... For anyone who wants to create a wellbeing strategy and effective practice, now and for the sustainable future.
Behavioural Science (Nudge Theory)
Behavioural Science (‘Nudge Theory’)
behavioural science course... For anyone who wants to know more about behavioral science, and the ways in which understanding and anticipating human behaviour can be used to powerfully and positively to influence behaviour.
Influencing Skills
influencing skills training... For anyone who wants to work with others in a way that creates a positive impression, enhances their influence and helps them be more persuasive.
Top Ten Tips on...
Nudge Theory
nudge theory... How an understanding of human behaviour – how we act, and why – can help you ‘nudge’ people towards or away from particular choices and outcomes…
Top Ten Tips on...
Influencing Skills
How to create a positive impression, build credibility, likeability & affinity... to deliver positive influence consistently & authentically over time.
Habits, Commitment, Motivation & Context
'Finding the Lever'
Understanding someone's key motivation & drivers can convert repetitive failure to instant success...so focus on what they want, not just what you want.
Top Ten Tips on...
Changing Habits
Making and breaking habits - what do you need? Know your reasons, then how to replace the bad ones, and reinforce and repeat the good ones
Top Ten Tips on...
Incentivising Yourself
How do you keep going if it's a struggle? Here are 10 ways you can incentivise yourself to maintain momentum and reward achievement
Book Review:
Nudge
by R H Thaler & C R Sunstein
This book started the Nudge Theory movement, and is a fantastic read, full of eye watering examples to show how non-rational most of us are…
